Hi all. I can't believe I have done the 12 weeks (but not done yet). Over the last 12 weeks I have lost 19lbs and since 1 January I have lost 25lbs and feel fab. I have also dropped a dress size. I haven't found it too difficult, I have managed to stay within my calorie count every day, never put weight on, stayed the same a couple of times and lost between 1 and 4lbs. I hope me telling my journey will help and encourage others to do well. I will still be posting on here over the next weeks and months. Good luck everyone. Xxx
Week 12 Weigh in!!!!!!: Hi all. I can't... - Weight Loss Support
Week 12 Weigh in!!!!!!
Written by
SJ70
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7 Replies
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congrats sj70...a brilliant achievement! and yes great motivation for the rest of us too, congrats
That's brilliant!!! Well done. I've lost 33.5 since Jan, its a good steady loss. Keep it up x
Good on you! What is your basic eating plan?
Congratulations on completing the 12 week plan and for losing a massive 19 lbs whilst on the plan and many more congratulation for losing 25 lbs since the 1 Jan that is wonderful.
Good luck for the next part of your journey and I look forward to reading your future posts
Trafford1 x
Yaroo for you! Onwards and downwards - keep the faith
Thanks everyone I feel truly motivated. Xx
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