Lose it not. Feel good for ever

[myweightlossjourney]

Iv always knows i am overweight but my weight has kept credping up on me. I am going to make a plan. And lose all this. Fat. I am not unfit though which is strange but oh well.

[Portlandprincess]

Hello myweightlossjourney, it is strange that we can be fit but not look it....but in my head I know that carrying five extra stone...I know!.....puts a major strain on my poor body...I'm imagining what exercise will feel like when I'm not having to cart this unwanted energy around. So good luck on this journey, and welcome. Take a look at myfitnesspal if you're planning to go down the calorie route....good look and I'll look out for your posts