I need some Wednesday weigh in buddies! Who wants to join?! Any diet!!
Who weighs on a Wednesday? : I need some... - Weight Loss Support
Who weighs on a Wednesday?
I weigh on a Monday so can't I'm afraid but good luck to you and I hope you get some weigh buddies.
Hi Hannalou
I weigh in on a Wednesday. 1st one tomorrow !!! Fingers crossed for a good result.
Angela
Yep, on my second week, will post tomorrow
Sounds like a good idea. This way, you can check the two days and compare which day was better, or what you want to aim for for the next few days each week. I'm in if you want me to join. Just know that I tend to check the weight before 7 am USA time. I might have to write my weight during the after dinner hours to respond here and there. Okay?
I went down somewhat, but not to where I want to be quite yet. The plan I'm on is the GF diet, carb. counting for the diabetes and just a diet where I don't let myself over eat. Does that make sense? I take a little from each thing and turn it into a complete diet with some walking and other exercise during my busy work day.
Yes I see what you mean! That's great! Does it work well for you?! Xx
Well
It depends really! I am using the fitness pal calorie counter 1500 cals a day and 188grams of carbs! How about you? Xx
I have 75 carbs. at dinner and close to 50 for lunch. 35-40 for breakfast.