Ate too much! How many calories is this?

[Hannalou]

So yesterday my partner went for a lovely day out to Greenwich and as a surprise he had booked us a meal for on the way home! I ate the following yesterday - small wholemeal roll with 2 WW bacon, Pad Thai and beef stir fry (no idea how many calories this was) a sugar free ice lolly, a soya milk capachino! Then he told me we were going out for dinner!!!!! I had asparagus and a egg to start (I thought this is a good low calorie option) and I had pork belly, mash and cabbage for main (I took all the fat off) I know I can't work out the calories perfectly so I wanted an estimate! Any ideas?!?

[Hannalou]

I put it into a calorie app and I am glad I did as it wasn't as bad as I thought!!! So that's good! Yes I completely agree with your other thoughts and suggestions! I generally make everything from scratch and I am true believe in eating wholesome foods!