Could use more myfitnesspal pals :)

[divaleigh]

Hi I'm doing the NHS 12 week plan and using MFP to log calories etc but could be doing with more support on there as well as being able to see others food diaries for ideas etc. please feel free to add me my name on it is Divaleigh1024. I've lost 9lbs so far

[hudson95]

I just added you! I'm PXH95

Well done on your weight loss.

[Dave1961 25kg in reply to hudson95]

HI Hudson have invited you as well - I am DaveinSydney

[Hidden in reply to Dave1961]

Have you invited you aswell and you, Dave.

[Hidden]

Gherkins for breakfast !!!

[Dave1961 25kg]

Have just invited you!

Yesterday's food for me was: (I have 1,720 cals to use)

BREAKFAST

Hi-fibre porridge with 1 tbsp peanut butter, splodge honey and some chia seeds - 394 cals

LUNCH

Asian-style chicken salad - 224 cals (love this one - delicious and so good calories wise)

DINNER

Chicken and Snake Bean Stirfry - 418 cals

SNACKS

Trail mix (home made) 30 gms - 150 cals

2 x quinoa and rice grain squares with avo and tomato - 148 cals

1 x boiled egg - 70 cals

Yoghurt - 170 cals

Totals cals for the day 1,710. With the extra 10 plus exercise I had almost 1,000 cals remaining - I try to not eat my exercise cals

[determined1]

I have invited a couple of you, couldn't find everyone . I am jadsmum on MFP.