first day

[Afrah]

hi! this is my first day in healthunlocked! and my first day of weightloss

[Zest Healthy BMI]

Hi Afrah,

I hope you're enjoying your first day so far!

Lowcal

[Jo4950 in reply to Zest]

Hi Lowcal, struggling to get onto your link, so just wanted to say a big thank you for all your supportive words so far.

jo4950

[Zest Healthy BMI in reply to Jo4950]

Hi Jo,

You are very welcome! Here's the link if you want to try again, but I got your message fine above.

healthunlocked.com/nhsweigh....

Lowcal

[Jo4950]

Good luck with the coming week. Loads of info to look through but really helpful and supportive.

Everyone very supportive on site and I have read some truly inspirational posts which have kept me going when I've been tempted.

Lowcal does a weigh in post on a Monday morning and this really helps.

[Nsky24]

Enjoy your first day and first week, keep motivated, remember it's tough, come here for help and inspiration, a online drop in centre!

[LouShooz]

Good luck to you and congratulations on taking that all important first step on your healthy lifestyle journey! Enjoy and don;t be too hard on yourself - there is a lot of inspiration and support here which is wonderful! Hope to hear of your future success over the coming weeks. Well done you