I had one yesterday!
Making changes for life and joining this community was working well until I found myself in the supermarket yesterday buying all the wrong things!
So maybe it will help if I make confessions here too!
So this is what I bought
White magnums
Caramel cake
Maltesers
Revels
pitza
2 pkts ready to eat fruit
Coleslaw
I ate one magnum and most of the cake and resisted the rest!
On the good side I started the day with an 8 a. m. 45 minute swim.
I had just taken my overweight sister and my 95 yr old mum to the train after they had been staying with me for a few days. We had talked a lot about dieting!
......obviously my mental state was I've gotta have some junk. Like NOW!