Week 2 Slow Down

[Airbornepara]

Hi,

Jumped on the scales this morning and found to my surprise that I've lost 6lbs.

Endulged a teeny Weenie bit over the weekend ( no beer) as we had a party I made a Baileys Cheesecake and had 1 or 2 slices and didn't exercise because of my knee was a bit tender from the previous football training session. Even budding Gazza's get injured.

23st 6lbs Is now logged. I walked from Kings Cross to Baker St Stations this morning and clocked up a few 1000 steps! I will do it again this afternoon and probably get 7000 steps in today.

Onwards and downwards to my fellow dieters and good luck!

Airbornepara!🍰

[trafford1]

You are doing an amazing job 6 lbs down this week is really good going well done!

[Airbornepara in reply to trafford1]

Cheers!

[Hidden]

Go for it ! Slow and steady still gets it done.

Have a good week.

😇

[Airbornepara in reply to Hidden]

Cheers!

[Hidden]

Good going!

[Airbornepara]

Many thanks!

[sueper]

Wow you are doing brilliantly - keep up the good work

[Airbornepara]

Thanks,

Much appreciated.

I got to comfortable on the Baileys Cheesecake! The Spirit was willing but the flesh was week!

Back in track tonight with football training.

How goes you?😀

[sueper in reply to Airbornepara]

I only managed 1.5lb last week only 0.5lb less than average but I put it down to less walking. I managed to walk 10km on Saturday so hoping for good things this week although I have a cold so no walk for me tonight

[Airbornepara in reply to sueper]

Well done with the 10km. Hope the cold gets better soon!

[Hidden]

Hey, 6lbs is 6lbs! Well done 😊

Good luck for the next seven days. 😊

[Airbornepara]

Ta! Just finished my footie training and with today's walking did 12.2km. Approx15500 step!

Good luck with yours!

[purplegoose]

Wowza! Well done.... however now all you've made me do, is really want Bailey's cheesecake! mmmm (impressive you stopped at two slices!)

[Airbornepara in reply to purplegoose]

Sorry about that!