I've stayed the same this week which I am pleased about as I now have a rough idea how much I can eat to maintain my weight. Quite a lot really so I'm going to try to cut back a bit this week and lose another 1lb for my next weigh in. Is anyone else amazed that this site only has 22,000 plus followers? I feel so lucky to have found it and have your support.
Zero result.: I've stayed the same this... - Weight Loss Support
Zero result.
Hi eeek, well done for your positive attitude, good luck for next week. 22,000 + is a lot of people it is so good to feel we are not alone. Have a good weekend.
I agree with you, my NHS dietitian suggested I had a look at the site 3 months ago. I saw her again last week and told her how brilliant I have found it, so many people on here who understand what you are talking about when you post and such support.
I check out the site a couple of times a day at least and try to read everyones posts, it is brill to read their posts and learn from them and the responses from all the Healthunlocked family out there.
that's a good result eeek. good luck for the next weigh-in; hope the scales behave themselves.
Well done eeeek - it's useful to experiment and find how much we can eat to lose, maintain or gain. Enjoy your apple!
Thanks Mags. Hope you are happy with your weight loss too.
Maintaining and not gaining is a good result so good for you. I love this site too and feel the same as you. It's such a great place to share with people on the same journey. Good luck for the week ahead eeek x
Hi Eeek1110,
Well done for maintaining your weight this week - it's good that you have a rough idea of how much you can eat to maintain your weight, and good luck with achieving your 1 pound weight loss goal for your next weigh-in.
When I first joined this site, back in 2013, it only had less than 10,000 followers, so it's increasing gradually over time. I saw it advertised in a magazine article at one point too - can't remember when, but I was pleased to see it being mentioned.
It's certainly a great community.
Wishing you a great week ahead.
Lowcal