Oh no the 3pm dip is here please willpower stop me reaching for the chocolate ....
Willpower!!: Oh no the 3pm dip is here... - Weight Loss Support
Willpower!!
Written by
Emmylou70
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2 Replies
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Have a big drink of water, then make yourself 'decide' if you need something else ... Then reach for an apple 😉 stay strong 🌻
Have you tried the low calorie hot chocolates, they are only about 40 calories?
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