only 1lb off this week
week 8: only 1lb off this week - Weight Loss Support
week 8
good morning steve, well done 1lb is better than zero and a step in the right direction. So well done u x keep up the good work hun x
thanks babe x
Well done 👏👏
thanks
When I don't lose much one week I organise the next week and make sure I increase the time devoted to exercise. Maybe this could help to stimulate your metabolism.
well i,m always all over the place one week a good loss then no loss and then a small loss so i never know whats coming lol
Well done Steve,
You must have given me your lb as I put that much on this week !!
i would,nt do that to anyone hun lol x
I'm sure you wouldn't any more than I would. Just joking !!
1lb is still a step in the right direction!! Youve worked so hard, you deserve to celebrate every achievement. Well done steve
As long as you're going in the right direction, that's all that matters.
Well done you and good luck with the coming week. x
thanks hun x