Food diary: I've been completing... - Weight Loss Support

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Food diary

Judywood profile image
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I've been completing MyFitnessPal food diary the night before having planned what I'm going to eat! Including snacks! Then I can't cheat or I feel very very guilty!

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Judywood profile image
Judywood
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4 Replies
fibronfedup profile image
fibronfedup

Thats what i do, think its a great app :-)

I like to do that too when I can but not including snacks. I like to pick my snacks as I go using leftover calories :-)

gingernut49 profile image
gingernut49

That works really well for me too!

June1965 profile image
June1965

Gonna try that !! 😜

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