Feeling positive

[lauren11]

Hi everyone I'm super excited to start the nhs 12 week plan. I need to lose about 2 st really hope I can stick to it xx

[HRHGaby]

Of course you can! Set realistic aims every week and you'll see results in no time! Good luck!

[lauren11 in reply to HRHGaby]

Thank you x

[FLOWERP4]

Hi your excitement encourages me, I need to loose 2 stone also and I am going to start Wednesday. I wish you all the luck.FLOWERP4

[lauren11 in reply to FLOWERP4]

Thank you I've also joined my local parkrun which is a timed 5k run once a week good luck let me know how you get on! Xx

[FLOWERP4]

Thank you lauren you have motivated me to go swimming I keep putting it of watch this space.x FLOWERP4