Feeling positive

[sargem1]

Hello joined last night I have been boing the NHS 12 week plan for 2 weeks now and so far lost 7lb now so I am happy with that it is the first time in a long time I feel like I am in control not having to say no to nothing I feel like eating eg chocolate cup cake now and again no Syns no Points it’s great.

[elliebath Maintainer]

Great news, 7 lbs off is an excellent start. 😊

[Shotglass Maintainer]

Welcome to the forum and congratulations on a great start!

[IndigoBlue61]

Hello sargem1 and welcome to the forum

Very well done on such an excellent start to your journey 😊👏🎉. Are you planning on joining a group Weigh in? (Details in the Welcome post below)

If you haven’t already, then please read the Welcome post here which has lots of useful information about all the things we have on offer healthunlocked.com/nhsweigh...

Like most things in life, the more you come onto forum and talk to others, the better the support.

For your own privacy and safety online we suggest that you lock your posts by selecting ‘members of my community’ when you write a new post. Please read our security post here healthunlocked.com/nhsweigh... especially as your post isn’t locked

Best wishes in your weight loss journey

Indigo 😊

[Lytham 3 stone]

Hey well done you ! Are you going to be joining a weigh in on here ? I do wednesdays, im a wednesday wobbler lol !

[thistle123]

Excellent ,keep going.

[sargem1]

Thank you all for your comments x

[IndigoBlue61 in reply to sargem1]

You’re welcome, I hope you find them helpful 😊