2nd week weigh in and im very happy ive lost 4lb this week, im very happy with that hoping and determined to have anither good week. Good luck every. Im off for another walk π
2nd week weigh in: 2nd week weigh in and... - Weight Loss Support
2nd week weigh in
Great result - keep up the good work! Enjoy your walk...
Wow sherry66, half stone in 2 weeks you must be over the moon. Very, very well done I am really pleased for you
Fabulous and fantastic result !
7 miles.....again WOW you are truly motivated and so you should be. I've already worked out today but will be doing some more later once I recover from working Lol.
I bought myself a pair of roller skates yesterday and joined my kids in the park and we skate together now. I love em and it is a great way to work out and have fun at the same time
Yes i surprised myself at my determination. My friend who i walk with is also my inspiration. 9mth ago he was 23 stone and he had chronic diabetes and was in a bad way. He joined the nhs choose health group and reduced his calories and started walking. In 9 mth hes lost 10 stone!! He looks like a new man im so proud of him. He had already walked 9 miles by the time i met him this morning at 930, has he gets up at 530am to start his 1st walk if the day. In total he walked 15 miles. But im not taking anything away from my effort today. Im well pleased im determined to keep it up and get my excess weight off. Well done u for getting out there with the kids on your skates. Thats brilliant! π
Well done Sherry- it must make you feel so good.keep it going glad to hear that you are so positive.
Hi Sherry66.how are you getting on? I'm on my third week of changing my eating habits. I've lost half a stone in first two weeks.week 3 weigh in tomorrow