5k run : Did my 1st Coach potato to 5 k... - Weight Loss Support

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5k run

Kirby7254 profile image
6 Replies

Did my 1st Coach potato to 5 k run today feel fab determined to loses a least 3stone :)

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Kirby7254
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6 Replies
Tanialaur profile image
Tanialaur

Well done! I want to lose 3 stone too but with not much exercising!

Kirby7254 profile image
Kirby7254 in reply toTanialaur

I love the exsircise when you get into a routine It help to tone too I was 17 stone 4bl got down to 14.4 now 15.1 after a few month off and xmas want to get to 12 stone for my holiday to florida in June xx

siandavies5 profile image
siandavies5 in reply toKirby7254

Hi Kirby - how impressive is you weight loss!!!! Inspiration for all of us!

Kirby7254 profile image
Kirby7254 in reply tosiandavies5

Thanks it not been easy still away to go but feel very motivated x

Kirby7254 profile image
Kirby7254 in reply toTanialaur

I love the exsircise when you get into a routine It help to tone too I was 17 stone 4bl got down to 14.4 now 15.1 after a few month off and xmas want to get to 12 stone for my holiday to florida in June xx

siandavies5 profile image
siandavies5

GREAT WORK!!! Love the 'POTATO' part that you added in LOL

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