New meds given. Side effect: I WANT TO EAT ALL OF THE THINGS!
Seriously all the things. Even things I don't like. "Increased appetite" it was not kidding.
Rant over I guess. Only on them for 20 days... but feel it will be a long 20 days...
Wish me luck guys.
Good luck. Least it will only be for 20 days. Get loads of low cal snacks if you like fruit clementines are great only 35 cals. I have several a day and it helps my sweet tooth. Drink lots of water to trick your body into thinking its full, and I read that if you can distract your mind for 30 mins the craving usually passes.
good luck and stay strong 
Which is thenew medcine can u explain name of the medicine composition of elements inMedicine dose per dat taken before or after food whether it is tab or capsuleor powder or liquid give in detail Thanks
Good luck. Fill your plate with as much different veg as you can, along with some good quality protein.
New- how do I start???
New!
Struggling with weight and getting older every day
Happiness Celebration Day 938, Monday 29/07/19: A Positive Mindset To Help With Weightloss - Join us!
New start, motivation and support 
