Hi, today is my first day of the nhs 12 week weight loss. Im always going on diets and give up, this time i am completely fed up of feeling and looking rubbish and hopefully with some support will complete it. Im 27, 5 foot 8 and weigh 13st 5lbs. I havnt lost any weight since having my second child nearly 5 years ago. Has anyone else completed the 12 weeks and had good success?
Hi everyone: Hi, today is my first day... - Weight Loss Support
Hi everyone
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v1cky0115
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Yes, completed the 12 week programme and lost 2 and a half stone. Now in week 17 and lost 3.5 stone to date. It works if you are really honest with yourself and prepared to work for it! Good luck.
You're the same height as I am and I'm now 9 stone 4 pounds! youtu.be/W9Aj6hRYg4A
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