hi everyone I'm the judge: today I hade... - Weight Loss Support

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hi everyone I'm the judge

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today I hade no breakfast but for lunch I hade stir-fry with chicken and beef and when my mate gets back I'm going to go for a walk with my mate for support because of my mobility problems

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Candystripe profile image
Candystripe

Hi judge1 I hope you enjoyed your walk, it's good exercise! Try to think about having some breakfast though to kickstart your metabolism into working. Good luck with your weight loss.

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