today I hade no breakfast but for lunch I hade stir-fry with chicken and beef and when my mate gets back I'm going to go for a walk with my mate for support because of my mobility problems
hi everyone I'm the judge: today I hade... - Weight Loss Support
hi everyone I'm the judge
Written by
judge1
To view profiles and participate in discussions please or .
1 Reply
•
Hi judge1 I hope you enjoyed your walk, it's good exercise! Try to think about having some breakfast though to kickstart your metabolism into working. Good luck with your weight loss.
Not what you're looking for?
You may also like...
Hi everyone :)
I'm a struggling yoyo dieter who has just realised I'm the heaviest I've ever been!! I have PCOS...
HI EVERYONE
hi im paige
just signed up, i have joined as im hoping others could help with my weight loss goal...
Hi everyone.
Hi,I am new to all this and don't really know what to say.I will be 64 next week and have been...
Hi Everyone
I've just signed up and i'm looking forward to meeting you all. I am sadly obese again after a...
Hi everyone...
just wanted to say hello and introduce myself... i'm here because i have finally come to the end...