4 stone week 17

[tonyjue99]

can't believe ive lost 4 stones in 17 weeks on plan feeling great and very healthy! only 10lb to go to get bmi of 25

[Gill7122]

Wow! That's fantastic. What's your secret?

[Maggie28]

Well done! That's great keep up the good work!

[Candystripe in reply to Maggie28]

That's commitment! Congratulations.

[tootsiepops]

Well done, thats a huge acheivement.

[Windswept1]

Wow,brilliant. I bet you feel good!

[Presc1]

This is amazing

[Thompers]

more details please

[Hidden]

Wow well done

[mitziblue]

Great Job!!! Very proud of you!!! How'd you do it? xxx Mitzi

[Hidden]

Well done so pleased for you takes will power,which I need its only each person can do it with continuous hard work I really envy you but you must take the prasie!

[tonyjue99]

calorie counting a lot easier than i thought and not snacking on loads of junk food in between meals ie crisps, chocolate and fizzy pop

[Springford]

that is amazing- congratulations!