Where can I find a diet plan to follow that does not contain chicken - I feel I need to follow a plan instead of just guessing amounts.

[Penpal33]

Both my partner are in our late sixties

[Zest Healthy BMI]

Hi Penpal33,

You could try 'googling' that question, because I can imagine there would be quite a few suggested sites that might help. Also, why not just substitute the word chicken in any particular recipe for something that you do like - e.g. prawns? Or maybe look for some vegetarian recipes online or in a recipe book in a shop or library.

The community admin team have pinned a post called 'Cheap and healthy recipes' - I admit I've not actually looked at it myself, but maybe it will be a helpful post - again substituting the word chicken for another protein ingredient that you prefer. Tuna is very tasty.

Hope you find something that works well for you and your partner.

Lowcal