Newbie :)

[Don1405]

Hello all. I'm new to this site, but I'm hoping its going to help me. I have put on so much weight since my wedding in 2012. I have motivation by wanting to look better, but my main motivation is my children. I want to show them how to be healthy and at the minute I'm not. Xx

[Leomat2blue]

Hi Newbie, I to am a newbie on this site and what a friendly one it is. Showing your children how to be healthy is fantastic motivation and it's shocking when you start to look at the calorie content and portion size how blinkered we have become..good luck

[Don1405 in reply to Leomat2blue]

Thank you so much. I have lots of support at home, but with a few things ie low mood and anxiety, sometimes I don't listen and food takes over. But I'm hoping having others to talk to that are perhaps trying for similar goals will help me thank you and good luck also. I'm doing my first weigh in in the morning, then time to get cracking