Lost the 1.4lb that I gained last week... - Weight Loss Support

Weight Loss Support

114,610 members60,939 posts

Lost the 1.4lb that I gained last week according to this morning's weigh-in ...

Yinxfed profile image
4 Replies

but can't help wishing it was more so that I was back in credit!

So I'm now on Week 4, and I'm mostly keeping to my calorie limit (1400 not the 1200 that myfitnesspal recommends). I exercise 5 days a week, although I had an MS relapse that started last week which threw me off my stride and I had to drop a couple of exercise sessions.

I feel like I'm back on track this week, despite still adjusting to my optical neuritis which has resulted in occasional double vision and light headedness.

Oh, and I now have no sense of taste. While I'm hoping that it's temporary, it is helping me to eat less. Eating's really not fun if you can't taste what you're eating! You've got to laugh!

Just thought I'd share this little snippet with you all, and I hope you're all doing well on your own individual journeys.

Yx

Written by
Yinxfed profile image
Yinxfed
To view profiles and participate in discussions please or .
4 Replies
pinkymoo profile image
pinkymoo

Well done, you should definately look at this positively. Your weight is now going back in the right direction. Well done for keeping active and not just giving up.

Yinxfed profile image
Yinxfed in reply to pinkymoo

Thank you pinkymoo, your encouragement is much appreciated. Yx

I've been going between 13 stone 10 and 13 stone 12 pounds since the start of February, after losing about a stone since Christmas. I really need to get motivated again to keep eating healthily. At least I know I can maintain the weight loss I've made, rather than going back up again.

Yinxfed profile image
Yinxfed

Hey Anthony2014,

I got stuck in that groove last year. But I was not keeping a tally of my calorie intake. So I'm really hoping that now that I've recognised that I'll make some progress on this 12 week plan.

I'm sure that once you get motivated.again, you'll find your mojo!

You may also like...

Community first timer looking to join a weekly weigh in

two ways - losing the exercise and also by notching up the comfort eating when I'm feeling a little...

Week 15 & a total of 30 lb lost

and I am sure it was down to the lack of exercise during the week, as I had pretty much stuck to...

Lost motivation and weight gain

feeling of wanting to exercise and eat well. Ive managed to slip into my old poor eating habits...

Weigh in week two 😒

Ok, so not had a great week. Could have handled the stress a lot better so not surprised I haven't...

Taking a week out... and breathe...

who I really am . I'm fine, I hope you're fine too, tell me how you are... with smiles and...