Lost a pound this week, not amzing but better than nothing.
weight loss: Lost a pound this week, not... - Weight Loss Support
weight loss
Written by
christine-smith20
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5 Replies
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Hi christine-smith20, that is a good weight loss, well done. Losing it a little at a time is the best way to lose weight. Keep going, keep smiling and remember the hare and the tortoise! 
That's really good! Keep it up! You'll notice it will start coming off once you get used to it! I lose 2lbs a week but every little helps 
Some loss be glad. Take care
Does anybody experienced weight loss on menopause and hashimoto? If so,please share what you did!
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