It's the Bank Holiday today, and typically for me at such times, I succumbed to having a Chinese take-away for dinner last night - and I am sure that has contributed to my consequent weight gain. I've gained 2.4 pounds this week, and currently weigh 14 stone 1.4 pounds. Oh no!!!! I'm above 14 stone again - but I am hopeful that I will lose it again over this forthcoming week.
My aim is therefore to lose 2 pounds this week.
I hope you are all having a good Bank Holiday, and I'd like to wish you the best for this week - good luck with your goals!
Lowcal
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Zest
Healthy BMI
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Many thanks for your encouraging words! Glad to hear you're enjoying the Bank Holiday weekend, and congratulations on staying the same. Best of luck for the forthcoming week, and to achieving your goal to lose a pound by Friday.
I am sure you will be below 14 st next week and it is what I think of as a false reading because of what you had the night before - after all, we still have to enjoy ourselves don't we!
Keep going Low Cal! I was 11.4 on monday so not going to lose 3lb this week so still 3lb to go - not expecting much this week as the weekend stretched on till monday! I weigh in every day and my lowest was 11.3 and the top 11.6 so I am pleased with that. when your weight comes down you do sometimes weigh a bit more or less hopefully next week it will be a Less!!!!
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so still 3lb to go - not expecting much this week as the weekend stretched on till monday! I weigh in every day and my lowest was 11.3 and the top 11.6 so I am pleased with that. when your weight comes down you do sometimes weigh a bit more or less hopefully next week it will be a Less!!!!
