I can't get started: I started two weeks... - Weight Loss Support

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I can't get started

Carrotcake profile image
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I started two weeks ago I do we'll the beginning og the week then it all goes pear shaped. I try to do all the right meals small portions count calories still don't lose anything.

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Carrotcake profile image
Carrotcake
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un1corn profile image
un1corn

Hi, new guy here, I was recommended this site by the dietitian at my surgery.

A very comprehensive site.

It might help, good luck.

un1corn

nhs.uk/Tools/Pages/5aday.aspx

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