have colitis need some help with diet as need to loose about a stone

[dollyrouge]

[adamsab]

Have a google the following authors Mark Sisson and Robb Wolf there are two websites marksdailyapple.com and robbwolf.com there are also various interviews with these guys who are at the forefront of examining what we eat that makes us illl and what we need to do do to make us better again.

[dollyrouge]

thanks will do

[Hidden]

HI dollyrouge,

Or even just google "colitis diet" - that will give you some leads to follow.