My results showed 'maladaptation'. The problem is you won't find anyone in the NHS to help you and this is a difficult thing to treat yourself. We all know the stuff about eating right, resting, avoiding stress, but in the real world with work pressures, etc it is difficult.
Even though i switched to ndt and feel better in some ways, i am not 100% and still have adrenal fatigue
aLL advice i can offer is - eat often to keep blood sugar stable. Do what you can to support your thyroid ie the right meds and the right dose: your adrenals get stressed when your thyroid is not getting what it needs
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