I have been feeling really well for the past few months and 2 weeks ago felt well enough to exercise. Havent done any for 2 years so started doing a bit of cardio at home and initially felt ok.
Over the past few days however the extreme tiredness has started again and I wonder if i need to reduce my meds abit. I am on 3 grains Erfa and 25 T3 (split x 3 a day) and wondered whether to cut down on the T3?
A while ago I felt similar when on Nutri adrenal meds and when I stopped taking them I felt fine.
Could the exercise have speeded up my metabolism?