I have been taking 2 1/2 grains of erfa each a.m for approx 18 mths. I also take 25 t3 split into 1/3 each day, I am coming to the end of my erfa and have to swop to armour soon. Could anyone advise me how best to go about this ?
Is it ok to just stop the erfa one day and start armour the next or should I alternate days of each or mix them together ? Also do the strengths of grain differ ?