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High cholesterol

MBMB66 profile image
13 Replies

Hi all

(First time I've posted and not sure if I've put this query in the correct place).

I'm 59 and was diagnosed with Hypothyroidism when I was 50. I'm currently on 75mcg 4 days/wk and 50mcg 3 days/wk.

I recently visited my GP as I'd been having chest pain for a few months on & off.

She immediately said it sounds like Angina, gave me Nitroglycerin to keep in my bag for any episodes of chest pain and referred me for further investigation (ECG, Echo, treadmill etc) and blood tests.

All heart tests were considered normal, not had to use nitroglycerin, but my bloods showed that my cholesterol is at 7.3, which I'm told is high and I need to get it down.

My GP immediately suggested statins, but I was under the impression that if my thyroid meds are correctly balanced, this should keep my cholesterol in check?

I asked if perhaps I wasn't on enough Levothyroxine, so GP tested thyroid and my

T4 had risen to 20.5 (TSH 2.18) and despite them saying the so called 'normal range' is currently 11.9 to 21.6 ... I know I feel most comfortable around 14 or 15 for T4. So no wriggle room really to take more in order to bring down cholesterol.

I'm now trying to alter my diet to try to bring cholesterol down naturally (Only been doing a week or so).

And as my T4 is high (for me) I'm definitely getting signs of being on potentially 'too much' Levothyroxine. (Jitteriness, racing heart, anxiety etc. I also get lower back/kidney area pain occasionally too).

So have reduced meds down slightly to 75mcg 3 days/wk and 50mcg 4 days/wk to try to balance & get T4 down a bit. (As an aside, I've noticed that I've been given Teva 25mcg which are much bigger tablets than my previous 25mcg. Probably just filler, but wondering if the potency may be different).

I'm aware though that reducing thyroid meds could push my cholesterol higher. And wondering whether I should just bite the bullet and go on statins.

Bit confused and would appreciate any advice.

Many thanks 🙏

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MBMB66
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13 Replies
humanbean profile image
humanbean

You are on rather a low dose of Levothyroxine. It averages out to 64 mcg per day which is only slightly above a starting dose. You need your dose raising.

A TSH of 2.8 is also rather too high for someone with treated hypothyroidism.

To see the TSH levels of healthy people with healthy thyroids see this link :

web.archive.org/web/2004060...

Most people with treated hypothyroidism feel at their best with TSH of 1 or under.

However, with your Free T4 being 20.5 it makes me wonder what your level of Free T3 is. I suspect it might be rather low, and T3 is the active thyroid hormone that every cell in the human body needs. If you had some T3 in addition to your Levo your Free T3 would rise and your Free T4 would most likely drop.

What time of day did you have your blood tested for those test results you've quoted?

...

Another effect of being hypothyroid is that it reduces stomach acid, and this disturbs the digestion. People end up with low levels of vitamins and minerals as a result. Ask your doctor for blood testing of your Vitamin B12, Folate, Vitamin D, and Ferritin (iron stores). If they are below optimal you can buy supplements to raise them to optimal. (Doctors rarely prescribe vitamins and minerals, and even when they do they often supply them for too short a time at too low a dose. And they often supply poor forms of nutrients too, so buying them ourselves online means we can do better.) If you manage to get results for these please post in a new thread and ask for advice. We need to know what was tested, the actual result, and the reference ranges to give useful help.

Low iron and/or low ferritin can cause chest pain. I know that from experience. The chest pain stopped after I took iron supplements to optimise my iron and iron-related levels.

Edit : Low iron and/or low ferritin can also cause tachycardia (fast heart rate). I know that from experience too.

There are an enormous number of causes of chest pain and tachycardia :

en.wikipedia.org/wiki/Chest...

en.wikipedia.org/wiki/Tachy...

.

P.S. Welcome to the forum. :D

MBMB66 profile image
MBMB66 in reply tohumanbean

Thanks Humanbean.

I've asked my GP to test my T3 in the past to be told, "we don't test that in the UK". They've only ever tested my T4 and TSH over the past 9 years. I'll definitely look into getting a private blood test, as I'm really interested to see what my T3 is.

I started on 50mcg, which has been tweaked up over the years, but I'm really sensitive to any changes in dosage. I was over-medicated in 2019, only slightly, but I was really ill for around 4 months, palpitations, diarrhoea, weight loss, lack of appetite, anxiety, jitteriness, pacing the room etc. It was awful. So I'm really nervous about altering my dose.

The blood test was at 9:20am, fasting, but I did take my Levo before going (I take it first thing).

My Ferritin was recently 58ng/ml but they didn't test B12, Folate or Vit D. My GP told me not to take supps at all as they could interact negatively with my Levo. I do take Omega 3 supplements (figuring I'd get that naturally from fish anyway).

humanbean profile image
humanbean in reply toMBMB66

My GP told me not to take supps at all as they could interact negatively with my Levo.

That is true but it can be avoided. For example, if you take Levo at 7am once a day, every day, but you need iron. If you take the iron four hours after the Levo it won't prevent your Levo from being digested.

The gaps required between Levo and supplements and other medications that I know of - there could be more - and I hope someone else checks my list for accuracy because I'm not confident about this list at all  greygoose ,  SlowDragon ...

Four hour gap - Iron, Vitamin D, HRT/oestrogen, Magnesium, Calcium

Two hour gap - Other vitamins apart from Vitamin D

One hour gap - Food

greygoose Thank you for reminding me about calcium. :)

SlowDragon profile image
SlowDragonAmbassador in reply tohumanbean

Yes that’s correct gaps

greygoose profile image
greygoose in reply tohumanbean

Also calcium in the four-hour list. :)

FancyPants54 profile image
FancyPants54 in reply toMBMB66

"We don't test that in the UK". Oh yes we do! What nonsense. I get my TSH, FT4 and FT3 tested twice a year at my surgery and have never had an issue with it.

Italiangirl123 profile image
Italiangirl123 in reply toMBMB66

I see you took your Levo before the test. As I understand it, this would give a false high result for your T4.

SlowDragon profile image
SlowDragonAmbassador

Unless you are extremely petite you’re on a very low dose levothyroxine

Being on too low a dose leads to low vitamin levels and poor conversion of Ft4 (Levo) to Ft3 (active hormone )

Recommended that all thyroid blood tests early morning, ideally just before 9am, only drink water between waking and test and last dose levothyroxine 24 hours before test

This gives highest TSH, lowest FT4 and most consistent results. (Patient to patient tip)

is this how you do your tests

Which brand of Levo are you taking

Many people find different brands are not interchangeable

is your hypothyroidism autoimmune?

About 90% of primary hypothyroidism is autoimmune thyroid disease, usually diagnosed by high TPO and/or high TG thyroid antibodies

Autoimmune thyroid disease with goitre is Hashimoto’s

Autoimmune thyroid disease without goitre is Ord’s thyroiditis.

Both are autoimmune and generally called Hashimoto’s.

Significant minority of Hashimoto’s patients only have high TG antibodies (thyroglobulin)

NHS only tests TG antibodies if TPO are high

What vitamin supplements are you taking

When were vitamin D, folate, ferritin and B12 last tested

Suggest you get these tested via GP or include in private thyroid test

Testing options and includes money off codes for private testing

thyroiduk.org/testing/

Medichecks Thyroid plus BOTH TPO and TG antibodies and vitamins

medichecks.com/products/adv...

Blue Horizon Thyroid Premium Gold includes BOTH TPO and TG antibodies, cortisol and vitamins

bluehorizonbloodtests.co.uk...

Medichecks and BH also offer private blood draw at clinic near you, or private nurse to your own home…..for an extra fee

Only do private testing early Monday or Tuesday morning.

Tips on how to do DIY finger prick test

support.medichecks.com/hc/e...

If you normally take levothyroxine at bedtime/in night ...adjust timings as follows prior to blood test

If testing Monday morning, delay Saturday evening dose levothyroxine until Sunday morning. Delay Sunday evening dose levothyroxine until after blood test on Monday morning. Take Monday evening dose levothyroxine as per normal

Monitor My Health (NHS private test service) offer thyroid and vitamin testing, plus cholesterol and HBA1C for £65

(Doesn’t include thyroid antibodies)

monitormyhealth.org.uk/full...

10% off code here

thyroiduk.org/testing/priva...

MBMB66 profile image
MBMB66 in reply toSlowDragon

Hi Slowdragon, the brand changes every time I get my meds, 'and' they give me different brands for the 50mcg and the 25mcg. I've asked them to keep them the same. I took some Teva ones back to the pharmacy today, asking for a replacement as the Teva ones were huge and clearly full of fillers.

My Ferritin was recently 58ng/ml but they didn't test B12, Folate or Vit D.

Thanks for all the links & your help.

SlowDragon profile image
SlowDragonAmbassador in reply toMBMB66

Teva upset many people

Many people find Levothyroxine brands are not interchangeable.

Most easily available (and often most easily tolerated) are Mercury Pharma or Accord

Mercury Pharma make 25mcg, 50mcg and 100mcg tablets 

Mercury Pharma also boxed as Eltroxin. Both often listed by company name on pharmacy database - Advanz

Accord only make 50mcg and 100mcg tablets. Accord is also boxed as Almus via Boots, 

Wockhardt is very well tolerated, but only available in 25mcg tablets. Some people remain on Wockhardt, taking their daily dose as a number of tablets 

July 2024

Crescent levothyroxine. Dosages: 12.5, 25, 50, 75, 100

(Not yet known if all approved dosages are or will be available).

Excipients: lactose monohydrate, maize starch, croscarmellose sodium, gelatin and magnesium stearate.

Lactose free brands - currently Vencamil or Teva

Vencamil is lactose free and mannitol free. originally only available as 100mcg only, but 25mcg, 50mcg and 75mcg tablets became available Sept 2024

Prior to March 2023 Vencamil was called Aristo

Vencamil often very well tolerated/best option for many people

How to get Vencamil stocked at your local pharmacy

healthunlocked.com/thyroidu...

Posts discussing Vencamil

healthunlocked.com/thyroidu...

healthunlocked.com/thyroidu....

Teva makes 12.5mcg 25mcg, 50mcg, 75mcg and 100mcg

Many patients do NOT get on well with Teva brand of Levothyroxine.

Teva is lactose free, but contains mannitol as a filler instead of lactose, which seems to be possible cause of problems. Mannitol seems to upset many people, it changes gut biome 

Helpful post about Teva

healthunlocked.com/thyroidu...

Posts that mention Teva

healthunlocked.com/search/p...

Teva poll

healthunlocked.com/thyroidu...

Relatively new ……Hillcross brand

This is a box, rather than a brand. 50mcg and 100mcg are Accord brand….but beware 25mcg is Teva brand

Helpful post about different brands

healthunlocked.com/thyroidu...

List of different brands available in U.K.

thyroiduk.org/if-you-are-hy...

Once you find a brand that suits you, best to make sure to only get that one at each prescription.

Watch out for brand change when dose is increased or at repeat prescription.

Government guidelines for GP in support of patients if you find it difficult/impossible to change brands

gov.uk/drug-safety-update/l...

If a patient reports persistent symptoms when switching between different levothyroxine tablet formulations, consider consistently prescribing a specific product known to be well tolerated by the patient.

academic.oup.com/jcem/artic...

Physicians should: 1) alert patients that preparations may be switched at the pharmacy; 2) encourage patients to ask to remain on the same preparation at every pharmacy refill; and 3) make sure patients understand the need to have their TSH retested and the potential for dosing readjusted every time their LT4 preparation is switched (18).

And here

pharmacymagazine.co.uk/clin...

Discussed here too

healthunlocked.com/thyroidu...

SlowDragon profile image
SlowDragonAmbassador in reply toMBMB66

Levothyroxine is an extremely fussy hormone and should always be taken on an empty stomach and then nothing apart from water for at least an hour after

Many people take Levothyroxine soon after waking, but it may be more convenient and perhaps more effective taken at bedtime

verywellhealth.com/best-tim...

markvanderpump.co.uk/blog/p...

markvanderpump.co.uk/blog/p...

My Ferritin was recently 58ng/ml

Look at increasing iron rich foods in diet

Eating iron rich foods like liver or liver pate once a week plus other red meat, pumpkin seeds and dark chocolate, plus daily orange juice or other vitamin C rich drink can help improve iron absorption

List of iron rich foods

dailyiron.net

Links about iron and ferritin

irondisorders.org/too-littl...

davidg170.sg-host.com/wp-co...

Great in-depth article on low ferritin

oatext.com/iron-deficiency-...

drhedberg.com/ferritin-hypo...

This is interesting because I have noticed that many patients with Hashimoto’s disease and hypothyroidism, start to feel worse when their ferritin drops below 80 and usually there is hair loss when it drops below 50.

they didn't test B12, Folate or Vit D.

Get these tested via GP or privately

My GP told me not to take supps at all

If not taking vitamin D or B vitamins likely levels are too low

No other medication or supplements at same as Levothyroxine, leave at least 2 hour gap.

Supplements - iron, calcium, magnesium, HRT, omeprazole or vitamin D should be four hours away from levothyroxine

(Time gap doesn't apply to Vitamin D mouth spray)

How much vitamin D are you taking

Test twice yearly when supplementing

Can test via NHS private testing service

vitamindtest.org.uk

aim to maintain vitamin D at least over 80nmol

Vitamin D mouth spray by Better You is very effective as it avoids poor gut function.

There’s a version made that also contains vitamin K2 Mk7.

One spray = 1000iu

amazon.co.uk/BetterYou-Dlux...

It’s trial and error what dose we need, with thyroid issues we frequently need higher dose than average

Vitamin D may prevent Autoimmune disease

newscientist.com/article/23...

Web links about taking important cofactors - magnesium and Vit K2-MK7

Magnesium best taken in the afternoon or evening, but must be four hours away from levothyroxine

betterbones.com/bone-nutrit...

medicalnewstoday.com/articl...

livescience.com/61866-magne...

sciencedaily.com/releases/2...

Recipe ideas

bbc.co.uk/food/articles/mag...

Interesting article by Dr Malcolm Kendrick on magnesium

drmalcolmkendrick.org/categ...

Vitamin K2 mk7

betterbones.com/bone-nutrit...

healthline.com/nutrition/vi...

Tina_Maria profile image
Tina_Maria

The jittery, racing heart and anxiety can actually also be a sign of having too little thyroid hormones. Yes, your T4 might have been nearly on top of the range, but as your TSH was 2.18, this was actually asking your thyroid to produce more hormones. Have you ever had your T3 tested? This could actually be the culprit, as you need to convert T4 to the active T3 - however some people cannot do this process efficiently, hence the T4 stays high but the T3 could still be low.

As T3 is the active hormone that turns on your metabolism and gives you the energy, low T3 would fit in with your symptoms. In addition, high cholesterol is a recognised side effect of hypothyroidism. T3 is needed in sufficient amounts for lipid (fat) metabolism in the liver. If you have too little T3 available, this process cannot efficiently run and as a result cholesterol levels rise, as they cannot effectively be dealt with. High cholesterol in under-treated hypothyroidism is very common, and as it is not a dietary issue, it should be resolved with treating the underlying cause, which is too little thyroid hormones.

Do you have the possibility to do a private thyroid function test, where you can check your TSH, T4 and T3? This way you can see clearly what your level of the active hormone T3 is. And if you are not converting well, you may need to add some T3 medication to sort out the problem.

MBMB66 profile image
MBMB66 in reply toTina_Maria

Thanks Tina Maria, I'm definitely going to try to get my T3 tested. I'm intrigued to see if that's the problem.

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