I was diagnosed as hypothyroid in 2012. I had a similar story to so many on here, experiencing multiple underactive symptoms, feeling unwell and weight gain while on low levels of Levothyroxine replacement.
By 2019, I had gained 5 stone over my pre-hypo days. I had elevated BP, high LDL levels and I then had an Hba1c test which showed I was now pre-diabetic. I had been checking for this, as it runs in my family. The GP missed the pre-diabetes and I was told "normal". Luckily, I asked for actual reading results and gave my Primary Care Trust a ticking off for missing my pre-diabetes.
I told them I would now be medicating to my thyroid symptoms and insisted on a raise in my T4 medication, and was given 75mcg. On this occasion, they obliged.
Since 2019 I have felt truly well again. I have lost 2 and a half stone in weight, I can now run for 30 minutes and do this three times a week. My BP is at 113/70 (<120/80), my LDL at 2.7 (<4) and my Hba1c at 40 (<42). So far so good.
For the past year, I raised my T4 a little and I'm now taking 100mcg of Levothyroxine per day. (GP prescribed 75mcg p/day.)
I also now take 1mcg of T3 in the evening. (Self sourced.)
I've found that this tiny amount of T3 helps me sleep really well and helps stop Restless Legs. I have no symptoms of being overactive. I have a Resting Heart Rate of 50-56bpb.
Before my annual thyroid blood test (TSH only) I tried to reduce back to 75mcg of T4. I stopped taking the T3. I wanted to do this to get an accurate TSH reading of where I am on the GP prescribed medication. I knew this would take about 8 weeks.
Without the T3, I have awful insomnia, sometimes pacing the house most of the night. I get the insomnia with or without the RLS. With the reduction to 75mcg of T4 and no T3, I began to feel really unwell again and couldn't exercise. I couldn't bear it for longer than a few days.
So, before my last blood test, I decided to continue with my own very satisfactory regime, at 100mcg of T4 and 1mcg of T3 per day.
I told my GP all of this and asked them to increase my T4 to 100mcg per day as this is what I'm taking. My blood test result was a TSH of 0.37. As it was within range, my GP refused to increase my T4 to 100mcg and left it at 75mcg. Consequently, I begin to run out of T4 towards the end of the month, and I'm re-ordering earlier each month.
Despite having the evidence of how well my health has improved since I took control of it myself (weight, BP, Hba1c, LDL) I'm unable to get an increase in T4 from my GP. Getting any T3 from them is impossible. It seems as if my NHS doctor will only raise my T4 when my TSH rises above 4.2. It can take years to get to this level.
I know where I'm optimal, I just can't seem to get my GP to work with me and it seems they want me to remain unwell as it's more convenient to their sloppy TSH testing.
Do you have any suggestions? Or, please message the name of a private endo who could help.
Sorry for the essay!