Protein supplements

[HHHJC]

I've been reading a lot about needing proteins to help with thyroid issues. Has anyone embarked on this route ?

[TiggerMe Ambassador]

I struggle to eat enough protein and take a full spectrum amino acid to hopefully make up for this

[HHHJC in reply to TiggerMe]

Thank you. Do you find it helps?

[TiggerMe Ambassador in reply to HHHJC]

Seems to do the trick

[HHHJC in reply to TiggerMe]

Thank you I will look into getting some

[TiggerMe Ambassador in reply to HHHJC]

I've been using these for the last couple of years... amazon.co.uk/dp/B07GV3XMWT

If you find anything better give me a shout 🤗

[HHHJC in reply to TiggerMe]

Brilliant thank you and dairy free which is a bonus for me.