I'm very careful with my diet since diagnosis and now avoid gluten & grains. But a friend has messaged me to lady suggesting Hemp protein as it's on offer in Aldi. Is Hemp safe to take with Hashimotos as I can't find any information on this? Also while I'm asking I've bought some superfood powder recently too is this ok?
Where I can I want to include as many nutrients as possible into my diet so it is healthy and balanced