Some advice please: Hi, I'm in surgical menopause... - Thyroid UK

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Some advice please

Sunnyyellowlady profile image
14 Replies

Hi,

I'm in surgical menopause and have not felt 'well' for a number of years now. I won't bore you with the backstory of my trials and tribulations with HRT, all in the pursuit of feeling well enough to fully function.

I've questioned Thyroid for some time, I had tests last September and posted them on here. I then went under the care of a Functional Medicine practice as my symptoms of chronic fatigue, cognitive dysfunction and low mood (amongst many other symptoms) had reached the point where I couldn't function.

I had a DUTCH test which confirmed adrenal issues - low cortisol and low DHEA. I have been working on supporting my adrenal glands since December, focused on improving bowel movement and detoxification, as my Oestrogen levels are very high and I have lots of Oestrogen dominant symptoms.

I have spent a lot of money on this care and there's been little to no improvement. I have mentioned my Thyroid a number of times to the doctor, but because my TSH is good, it has been dismissed. I had bloods done again last week and these are my Thyroid results:

TSH 1.19 Miu/L (0.27-4.20)

FT3 4.4 pmol/L (3.1-6.8)

FT4 13.8 pmol/L (12.0-22.0)

From my understanding, neither my FT3 nor FT4 results are optimal. I therefore shared them with my Functional Doctor and pointed this out. I've heard back from her today, and she's referred to the ratio of T3/T4 which she's said should be 0.33 and mine is 0.31. She asked for my RT3 results, which I have from a previous Thyroid blood panel, Reverse T3* 16.0 (10 - 24 ng/dL)

She has suggested we could add in a Thyroid support complex such as Metavive or Porcine Thyroid.

I'd welcome your opinions on my results, as well as the suggested approach by my Doctor. I have spent a lot of money so far, and I am concerned that I am going round in circles. My symptoms of chronic fatigue, cognitive issues, constipation, hair loss, cold hands/feet (amongst others)continue.

Thank you.

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Sunnyyellowlady
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14 Replies
SlowDragon profile image
SlowDragonAdministrator

6 months ago your B12 and folate were far far too low

healthunlocked.com/thyroidu....

Are you now getting B12 injections or on daily B12 supplements as well as good quality daily vitamin B complex

what are most recent B12 and folate results

In week before blood test, when you stop vitamin B complex, you might want to consider taking a separate folate supplement (eg Jarrow methyl folate 400mcg) and continue separate B12

Sunnyyellowlady profile image
Sunnyyellowlady in reply to SlowDragon

Thanks for your reply. I have been using Ultranflamx which includes B12 & Folate as well as other vitamins. I've also been using Liposmal Methyl B Complex. I haven't had B12 or Folate tested recently.

SlowDragon profile image
SlowDragonAdministrator in reply to Sunnyyellowlady

Ultranflamx

That’s a very expensive multi vitamin

Sunnyyellowlady profile image
Sunnyyellowlady in reply to SlowDragon

Yes, I know it is. It was prescribed by the Functional Medicine doctor. I was so ill, I was prepared to try anything that would possibly help. I'm also using Methyl B. Thanks

SlowDragon profile image
SlowDragonAdministrator

Always recommended first option is to start on Levothyroxine

A) will get on NHS

B) even if private prescription it’s cheap as chips at around £1 per 28 tablets

Standard starter does levothyroxine is 50mcg

Unless you know you are lactose intolerant, avoid starting on Teva brand

Bloods should be retested 6-8 weeks after each dose change or brand change in levothyroxine

For full Thyroid evaluation you need TSH, FT4 and FT3 tested

Sunnyyellowlady profile image
Sunnyyellowlady in reply to SlowDragon

Thank you. My doctor isn't offering Levothyroxine, she's suggested a Thyroid Support Complex and Metavive.

From my results and symptoms, do you think my Thyroid isn't optimal and needs support? And, what is your opinion on my Functional Medicine Doctor's suggested approach? I am reluctant to spend more money if her suggestions aren't going to address my issues.

Thanks

SlowDragon profile image
SlowDragonAdministrator in reply to Sunnyyellowlady

My doctor isn't offering Levothyroxine, she's suggested a Thyroid Support Complex and Metavive.

A cynic might say that’s because they are much more expensive than Levo and you would be tied to private prescription/supply rather than option to transfer to NHS

Sunnyyellowlady profile image
Sunnyyellowlady in reply to SlowDragon

Hi, I saw an NHS Endricronologist on Friday and he said I absolutely don't have a Thyroid issue as my TSH is good and he thought my T3 & T4 were too. He wasn't interested in my symptoms. I don't have the option of NHS and as I'm already under the care of a private doctor, I'm questioning if their suggested protocol is worth trying. Alternatively, I'll have to go elsewhere. Thanks.

SlowDragon profile image
SlowDragonAdministrator in reply to Sunnyyellowlady

Free T4 (fT4) 13.8 pmol/L (12 - 22) 18.0%

Free T3 (fT3) 4.4 pmol/L (3.1 - 6.8) 35.1%

Ft4 at only 18% through range is very low

Suggest you get vitamin thyroid and levels retested

See where B12 and folate are now

Medichecks usually the cheapest

With serum B12 result below 500, (Or active B12 below 70) recommended to be taking a separate B12 supplement

A week later add a separate vitamin B Complex 

Then once your serum B12 is over 500 (or Active B12 level has reached 70), you may be able to reduce then stop the B12 and just carry on with the B Complex.

If Vegetarian or vegan likely to need ongoing separate B12 few times a week

Much cheaper options on vitamin supplements

Highly effective B12 drops

natureprovides.com/products...

Or

B12 sublingual lozenges

uk.iherb.com/pr/jarrow-form...

cytoplan.co.uk/shop-by-prod...

B12 range in U.K. is too wide

Interesting that in this research B12 below 400 is considered inadequate

healthunlocked.com/thyroidu...

Low folate

supplementing a good quality daily vitamin B complex, one with folate in (not folic acid)

This can help keep all B vitamins in balance and will help improve B12 levels too

Difference between folate and folic acid

healthline.com/nutrition/fo...

B vitamins best taken after breakfast

Igennus B complex popular option. Nice small tablets. Most people only find they need one per day. But a few people find it’s not high enough dose

Post discussing different B complex

healthunlocked.com/thyroidu...

Thorne Basic B recommended vitamin B complex that contains folate, but they are large capsules. (You can tip powder out if can’t swallow capsule) Thorne can be difficult to find at reasonable price, should be around £20-£25. iherb.com often have in stock. Or try ebay

IMPORTANT......If you are taking vitamin B complex, or any supplements containing biotin, remember to stop these 7 days before ALL BLOOD TESTS , as biotin can falsely affect test results

endo.confex.com/endo/2016en...

endocrinenews.endocrine.org...

In week before blood test, when you stop vitamin B complex, you might want to consider taking a separate folate supplement (eg Jarrow methyl folate 400mcg) and continue separate B12

Post discussing how biotin can affect test results

healthunlocked.com/thyroidu...

helvella.blogspot.com/p/hel...

Sunnyyellowlady profile image
Sunnyyellowlady in reply to SlowDragon

Thanks for this information, it's very helpful. I'll test B12 & Folate and look at your suggestions of supplements. Thanks

SlowDragon profile image
SlowDragonAdministrator in reply to Sunnyyellowlady

come back with new post once you get new test results

Here’s link for how to request Thyroid U.K.list of private Doctors emailed to you, but within the email a link to download list of recommended thyroid specialist endocrinologists

Ideally choose an endocrinologist to see privately initially and who also does NHS consultations

thyroiduk.org/contact-us/ge...

Sunnyyellowlady profile image
Sunnyyellowlady in reply to SlowDragon

Great, thank you.

SlowDragon profile image
SlowDragonAdministrator

Almost 2 million people in U.K. on levothyroxine.

Brands of levothyroxine

Most easily available (and often most easily tolerated) are Mercury Pharma or Accord

Mercury Pharma make 25mcg, 50mcg and 100mcg tablets 

Mercury Pharma also boxed as Eltroxin. Both often listed by company name on pharmacy database - Advanz

Accord only make 50mcg and 100mcg tablets. Accord is also boxed as Almus via Boots, 

Wockhardt is very well tolerated, but only available in 25mcg tablets. Some people remain on Wockhardt, taking their daily dose as a number of tablets 

Lactose free brands - currently Teva or Vencamil only

Teva makes 25mcg, 50mcg, 75mcg and 100mcg

Many patients do NOT get on well with Teva brand of Levothyroxine.

Teva is lactose free.But Teva contains mannitol as a filler instead of lactose, which seems to be possible cause of problems. Mannitol seems to upset many people, it changes gut biome 

Teva is the only brand that makes 75mcg tablet.

So if avoiding Teva for 75mcg dose ask for 25mcg to add to 50mcg or just extra 50mcg tablets to cut in half

But for some people (usually if lactose intolerant, Teva is by far the best option)

Vencamil (currently 100mcg only) is lactose free and mannitol free. 25mcg and 50mcg tablets hopefully available from summer 2024

March 2023 - Aristo now called Vencamil

healthunlocked.com/thyroidu...

healthunlocked.com/thyroidu...

Helpful post about different brands

healthunlocked.com/thyroidu...

List of different brands available in U.K.

thyroiduk.org/if-you-are-hy...

Posts that mention Teva

healthunlocked.com/search/p...

Teva poll

healthunlocked.com/thyroidu...

Once you find a brand that suits you, best to make sure to only get that one at each prescription.

Watch out for brand change when dose is increased or at repeat prescription.

Government guidelines for GP in support of patients if you find it difficult/impossible to change brands

gov.uk/drug-safety-update/l...

If a patient reports persistent symptoms when switching between different levothyroxine tablet formulations, consider consistently prescribing a specific product known to be well tolerated by the patient.

academic.oup.com/jcem/artic...

Physicians should: 1) alert patients that preparations may be switched at the pharmacy; 2) encourage patients to ask to remain on the same preparation at every pharmacy refill; and 3) make sure patients understand the need to have their TSH retested and the potential for dosing readjusted every time their LT4 preparation is switched (18).

And here

pharmacymagazine.co.uk/clin...

Discussed here too

healthunlocked.com/thyroidu...

Levothyroxine is an extremely fussy hormone and should always be taken on an empty stomach and then nothing apart from water for at least an hour after

Many people take Levothyroxine soon after waking, but it may be more convenient and perhaps more effective taken at bedtime

verywellhealth.com/best-tim...

markvanderpump.co.uk/blog/p...

markvanderpump.co.uk/blog/p...

No other medication or supplements at same as Levothyroxine, leave at least 2 hour gap.

Some like iron, calcium, magnesium, HRT, omeprazole or vitamin D should be four hours away

(Time gap doesn't apply to Vitamin D mouth spray)

If you normally take levothyroxine at bedtime/in night ...adjust timings as follows prior to blood test

If testing Monday morning, delay Saturday evening dose levothyroxine until Sunday morning. Delay Sunday evening dose levothyroxine until after blood test on Monday morning. Take Monday evening dose levothyroxine as per normal

Sunnyyellowlady profile image
Sunnyyellowlady in reply to SlowDragon

Thank you.

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