I’d be very grateful for your views on my recent test results. I can see that there has been some improvement since Nov 2022, perhaps not enough in some areas?
CRP - 1.76 range <3
Ferritin - 164 range 30-650
Folate - 10.5 r <7
B12 - 73.7 r 37.5-188
Vit D - 103 r 50-250
TSH - 0.515 r 0.27-4.2
Free T3 - 5.1 r 3.1-6.8
Free Thyroxine 21.1 r 12-22
Thyroglobulin Antibodies - 29 r 0-115
Peroxidase 99.4 r 0-34
Many thanks in anticipation of your valued assistance.
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Calceolaria
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IMPORTANT......If you are taking vitamin B complex, or any supplements containing biotin, remember to stop these 7 days before ALL BLOOD TESTS , as biotin can falsely affect test results
In week before blood test, when you stop vitamin B complex, you might want to consider taking a separate folate supplement (eg Jarrow methyl folate 400mcg) and separate B12
Post discussing how biotin can affect test results
Thank you SlowDragon. I must admit I feel quite encouraged by those results. I have tried hard to incorporate everything I have learned on here.
I withheld vit b supplement until I got these results but I’ve just now ordered Igennus - as you said, Thorne isn’t easy to source. The BetterYou spray doesn’t have folate and in any case, one spray sent me into orbit so gods knows what that was about.
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