I’d be very grateful for your views on my recent test results. I can see that there has been some improvement since Nov 2022, perhaps not enough in some areas?
CRP - 1.76 range <3
Ferritin - 164 range 30-650
Folate - 10.5 r <7
B12 - 73.7 r 37.5-188
Vit D - 103 r 50-250
TSH - 0.515 r 0.27-4.2
Free T3 - 5.1 r 3.1-6.8
Free Thyroxine 21.1 r 12-22
Thyroglobulin Antibodies - 29 r 0-115
Peroxidase 99.4 r 0-34
Many thanks in anticipation of your valued assistance.
previous results from a year ago
Results are - ferritin 105
folate - 16.4
B12 - 82
D - 58
TSH - 2.54
Free T3 - 5.2
Free thyroxine - 19.6
CRP HS - 2.67
Thyroglobulin antib - > 4,000
T. Peroxidase - 131.
Thyroglobulin antibodies have made fantastic reduction
TPO reducing slowing
Vitamin D much improved
B12 and folate could be better
Are you normally taking daily vitamin B complex
supplementing a good quality daily vitamin B complex, one with folate in (not folic acid)
This can help keep all B vitamins in balance and will help improve B12 levels too
Difference between folate and folic acid
healthline.com/nutrition/fo...
Many Hashimoto’s patients have MTHFR gene variation and can have trouble processing folic acid.
thyroidpharmacist.com/artic...
B vitamins best taken after breakfast
Thorne Basic B recommended vitamin B complex that contains folate, but they are large capsules. (You can tip powder out if can’t swallow capsule)
Thorne currently difficult to find at reasonable price, should be around £20-£25. iherb.com often have in stock. Or try ebay
Igennus B complex popular option too. Nice small tablets. Most people only find they need one per day. But a few people find it’s not high enough dose
Post discussing different B complex
healthunlocked.com/thyroidu...
IMPORTANT......If you are taking vitamin B complex, or any supplements containing biotin, remember to stop these 7 days before ALL BLOOD TESTS , as biotin can falsely affect test results
endo.confex.com/endo/2016en...
endocrinenews.endocrine.org...
In week before blood test, when you stop vitamin B complex, you might want to consider taking a separate folate supplement (eg Jarrow methyl folate 400mcg) and separate B12
Post discussing how biotin can affect test results
healthunlocked.com/thyroidu...
helvella.blogspot.com/p/hel...
Thank you SlowDragon. I must admit I feel quite encouraged by those results. I have tried hard to incorporate everything I have learned on here.
I withheld vit b supplement until I got these results but I’ve just now ordered Igennus - as you said, Thorne isn’t easy to source. The BetterYou spray doesn’t have folate and in any case, one spray sent me into orbit so gods knows what that was about.
Thank you again.
Can initially feel a bit wired when adding vitamin B complex
Perhaps cut Igennus tablet into 1/4’s and add cautiously
Take after breakfast
build slowly up to one tablet per day
Medichecks Advanced Thyroid Blood Test Results
Medicheck advanced thyroid function results back, advice please 
My Medicheck thyroid test results
Concerning results from medichecks test. 
