hi everyone, I am so tired in the evening still brain foggy. I’m on 100mcg Levo and 10mcg 2x a day Liothyronine. Bloods were done 24hrs last dose of t4 and 12hrs after dose of t3 and didn’t eat or drink anything before bloods which were done at 9.30am. My bloods in October were a lot better don’t know why it’s changed as I Haven’t changed anything . What’s your thoughts?
blood results advice : hi everyone, I am so tired... - Thyroid UK
blood results advice
what vitamin supplements are you taking
B12 is far, far too low
No folate, ferritin or vitamin D results
How much levothyroxine were you taking BEFORE T3 was added
hey, I am still waiting for vitamin D to come back, I have been on t3 for a year now, my t4 was lowered to 75mcg from 100mcg when t3 was first introduced and then after about 2months my t4 was increased again to 100mcg as it dropped to low.
So are you currently taking any B vitamins
No not taking a vitamin, I take magnesium, vitamin d, omega, lions mane, cq10, aswaganda, tumeric! I will get some b12 and I will have some b12 injections I didn’t realise how low it was! 🤦🏼♀️
are you vegetarian or vegan
Do you have Low B12 symptoms
If you do……your GP should test for Pernicious Anaemia before starting any B12
b12deficiency.info/signs-an...
methyl-life.com/blogs/defic...
With serum B12 result below 500, (Or active B12 below 70) recommended to be taking a separate B12 supplement
and a week later add a separate vitamin B Complex
Then once your serum B12 is over 500 (or Active B12 level has reached 70), you may be able to reduce then stop the B12 and just carry on with the B Complex.
If Vegetarian or vegan likely to need ongoing separate B12 few times a week
Highly effective B12 drops
natureprovides.com/products...
Or
B12 sublingual lozenges
uk.iherb.com/pr/jarrow-form...
cytoplan.co.uk/shop-by-prod...
B12 range in U.K. is too wide
Interesting that in this research B12 below 400 is considered inadequate
healthunlocked.com/thyroidu...
Low folate
supplementing a good quality daily vitamin B complex, one with folate in (not folic acid)
This can help keep all B vitamins in balance and will help improve B12 levels too
Difference between folate and folic acid
healthline.com/nutrition/fo...
Many Hashimoto’s patients have MTHFR gene variation and can have trouble processing folic acid.
thyroidpharmacist.com/artic...
B vitamins best taken after breakfast
Thorne Basic B recommended vitamin B complex that contains folate, but they are large capsules. (You can tip powder out if can’t swallow capsule)
Thorne currently difficult to find at reasonable price, should be around £20-£25. iherb.com often have in stock. Or try ebay
Igennus B complex popular option too. Nice small tablets. Most people only find they need one per day. But a few people find it’s not high enough dose
Post discussing different B complex
healthunlocked.com/thyroidu...
IMPORTANT......If you are taking vitamin B complex, or any supplements containing biotin, remember to stop these 7 days before ALL BLOOD TESTS , as biotin can falsely affect test results
endo.confex.com/endo/2016en...
endocrinenews.endocrine.org...
In week before blood test, when you stop vitamin B complex, you might want to consider taking a separate folate supplement (eg Jarrow methyl folate 400mcg) and continue separate B12
Post discussing how biotin can affect test results
healthunlocked.com/thyroidu...
helvella.blogspot.com/p/hel...
Oh wow really so it’s possible I have MTHFR gene . I was tested for pernicious anaemia last year which was normal, should I get tested again? Is my B12 really badly low ?
FT4: 16.7 pmol/l (Range 12 - 22)
Ft4 only 47.00% through range
FT3: 5.3 pmol/l (Range 3.1 - 6.8)
Ft3 59.46% through range
Request 12.5mcg increase in levothyroxine per day
100mcg and 125mcg on alternate days
What brand is 100mcg tablet
Brand is TEVO, I have been feeling pretty crap so this is clearly why, thank goodness it’s not just in my head and when I feel rubbish shows in my bloods!
Sorry brand name was wrong this is the Levo I’m on.
Hi so I spoke to endo and he suggested increasing t4 to 125mcg per day and change t3 to 5mcg 3x a day . What’s your thoughts on that?
We only ever advise changing one thing at a time
Are you currently taking 10mcg T3 per day
or
20mcg per day (2 x 10mcg)
Hey, I am on 20mcg per day (10mcg x2 day).
FT4: 16.7 pmol/l (Range 12 - 22)
Ft4 only 47.00% through range
FT3: 5.3 pmol/l (Range 3.1 - 6.8)
Ft3 59.46% through range
So endo suggesting reduction in T3 to 15mcg
And increase levothyroxine by 25mcg
Worth trying
Increase in Ft4 (levothyroxine) should push Ft3 back up…..wether it’s enough for you ……only by experimenting can you see which mix suits you best
Ah yes ok I wonder, don’t know how I’m gonna get in the habit of taking t3 three times a day lol 😂. I got my new meds today and they have given me 100mcg of the normal brand I use and then 25mcg of a different brand is that ok or not really?
don’t know how I’m gonna get in the habit of taking t3 three times a day lol
That’s easy
Early morning around 6am (alarm on and go back to sleep)
Mid afternoon - put on alarm to remind you
Bedtime or …..if keeps you awake….early evening
Do you take Levo waking or bedtime
I got my new meds today and they have given me 100mcg of the normal brand I use and then 25mcg of a different brand is that ok or not really?
Almus (Accord ) doesn’t make 25mcg tablets
So what brand is 25mcg
Mercury Pharma (Advanz)
Wockhardt
Teva (lactose free)
The 25mcg is mercury
So see how you get on with it
Most easily available (and often most easily tolerated) are Mercury Pharma or Accord
Mercury Pharma make 25mcg, 50mcg and 100mcg tablets
Mercury Pharma also boxed as Eltroxin. Both often listed by company name on pharmacy database - Advanz
I would feel poorly with B12 that low. Salt is low too, wonder if the low B12 is taking your adrenals down somewhat. I use to have a mug of boiled water with a 1/4 teaspoon of the unbleached grey sea salt, got use to drinking it. Like a weak cup of soup. That would perk my energy. Do you know why your B12 would be that low? You need folate tested too. B12 cannot work properly without a good folate.
Oh wow is it really low then 🤦🏼♀️ I dull get on to GP now thank you
Yes, it is low, it is just scraping in at the bottom of their lab ranges. I would ask your GP to go by symptoms not the lab range and ask for a therapeutic trail of B12 injections, which is every other day injections until symptoms improve. And get your folate tested. You need optimum folate too for the B12 to work properly. When having injections always pay attention to your electrolytes because it can take them down fast whilst you are healing. B12 injections brings down my potassium and magnesium pretty quick.
If you are vegan you may get away with high dose sublingual B12 tablets 5000 mcg, once or twice a day. If you have tummy problems low acid, heartburn, gripes etc this may not cut it.
If it's not diet related ie you are not vegetarian and have red meat regularly in your diet, your GP need to do an Intrinsic Factor test first. This still misses about 50% of PA. However if you are positive then they eill give you a loading period of B12 injections and then a B12 injection every 2-3months.If you have neurological symptoms but your B12 is low but in range, negative for Intrinsic Factor then your GP can refer you to a neurologist who may then agree B12 injections if they believe B12 deficiency is the cause. This what happened to me and then I go my B12 injections which I chose to self administer on the NHS.
Neurological symptoms are quite varied but often include tremors, tingling, numbness, coordination difficulties, You can do a B12 symptom checker on B12d. Org.
Your FT3 from six months ago was 6.1 now it's 5.3 I have no thyroid and always need my FT3 at around 6 + to feel well. What were you taking then Levo and T3?