I see from a post that t4 is best taken at night. I just couldn't go without something to eat before bed. I have to eat a few small meals throughout the day for energy.
If I don't have enough calories during the day It wakes me and I have to get up to eat . I made a jacket spud in the microwave at 3 in the morning once.
Any suggestions please?
Thank you
Everdean
Some people find it better at night but it's not right for everyone nor is it set in stone. Just take the T4 when it suits you. It's said to be fussier than T3 so it's best taken one hour before or two hours after food.
Thank you Seaside Susy.