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Thyroid UK

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Looking for advice

jm2450 profile image
11 Replies

Hello lovely people on the thyroid board,

You have been very helpful to me before so I just would like to see if anybody had any advice re: my current prescription and symptoms.

When I started Levo back in July last year I was started on 50 with my TSH being at around 18 and told I had subclinical hypothyroidism. 8 weeks later I was tested and my TSH was 3, so my dose was kept at 50 because I was “in range” and to be fair I had had a decrease in symptoms, still got them sometimes but not as intense.

Anyway, fast forward to now and I’m starting to feel more tired again, sometimes muscle aches and pains again, sometimes my anxiety just goes through the roof, sometimes I feel so tired and breathless, tight chest (although I did have covid in January and symptoms also cross over with anxiety). From what I’ve read, I am probably on too little medication but also from what I’ve read - GP is reluctant to increase dose if in “normal range”.

I also tested positive for antibodies although I don’t know much more about that because the doctor hasn’t actually said anything about it, I just read it on my online notes. My question is, what is the next step forward and what should I do/not do in regards to next test? I am not due a blood test for a few months but I feel I should tell them to bring it forward. I was taking B12 and a phytobiotic for stomach but have stopped 2 days ago.

Any advice would be welcome. Many thanks.

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11 Replies
SlowDragon profile image
SlowDragonAdministrator

Dose of levothyroxine should have been increased after last test

TSH of 3 is too high for anyone on levothyroxine

Contact GP and request thyroid and vitamin testing

TSH, Ft4 and Ft3,

Vitamin D, folate, ferritin and B12

Always test thyroid early morning, ideally before 9am and last dose levothyroxine 24 hours before test

GP should then increase levothyroxine by 25mcg

Bloods should be retested 6-8 weeks later. Likely to need further increase in levothyroxine after next test

SlowDragon profile image
SlowDragonAdministrator

Even if TSH had been under 2 After last test, you should have had further test 2-3 months later.

Which brand of levothyroxine are you currently taking

Do you always get same brand levothyroxine at each prescription

Many people find different brands are not interchangeable

For full Thyroid evaluation you need TSH, FT4 and FT3 tested.

Very important to test vitamin D, folate, ferritin and B12 at least once year minimum

High thyroid antibodies confirms autoimmune thyroid disease

Low vitamin levels are extremely common, especially with autoimmune thyroid disease (Hashimoto’s or Ord’s thyroiditis)

Autoimmune thyroid disease with goitre is Hashimoto’s

Autoimmune thyroid disease without goitre is Ord’s thyroiditis. Both are autoimmune and generally called Hashimoto’s.

In U.K. medics never call it Hashimoto’s, just autoimmune thyroid disease (and they usually ignore the autoimmune aspect)

Recommended on here that all thyroid blood tests early morning, ideally before 9am last dose levothyroxine 24 hours before test

taking last 1/3rd of daily dose 8-12 hours before test

This gives highest TSH, lowest FT4 and most consistent results. (Patient to patient tip)

Private tests are available as NHS currently rarely tests Ft3 or all relevant vitamins

List of private testing options and money off codes

thyroiduk.org/getting-a-dia...

Medichecks Thyroid plus antibodies and vitamins

medichecks.com/products/adv...

Blue Horizon Thyroid Premium Gold includes antibodies, cortisol and vitamins by DIY fingerprick test

bluehorizonbloodtests.co.uk...

If you can get GP to test vitamins then cheapest option for just TSH, FT4 and FT3

£29 (via NHS private service ) and 10% off down to £26.10 if go on thyroid uk for code

thyroiduk.org/getting-a-dia...

monitormyhealth.org.uk/

NHS easy postal kit vitamin D test £29 via

vitamindtest.org.uk

About 90% of all primary hypothyroidism in Uk is due to Hashimoto’s. Low vitamin levels are particularly common with Hashimoto’s.

Gluten intolerance is often a hidden issue too.

GP should have tested for coeliac at diagnosis of autoimmune thyroid disease. If they haven’t…..Request coeliac blood test BEFORE considering trial on strictly gluten free diet

Link about thyroid blood tests

thyroiduk.org/getting-a-dia...

Link about Hashimoto’s

thyroiduk.org/hypothyroid-b...

List of hypothyroid symptoms

thyroiduk.org/if-you-are-un...

SlowDragon profile image
SlowDragonAdministrator

Assuming you aren’t already on gluten free diet

nice.org.uk/guidance/ng20/c...

1.1 Recognition of coeliac disease

1.1.1 Offer serological testing for coeliac disease to:

people with any of the following:

persistent unexplained abdominal or gastrointestinal symptoms

faltering growth

prolonged fatigue

unexpected weight loss

severe or persistent mouth ulcers

unexplained iron, vitamin B12 or folate deficiency

type 1 diabetes, at diagnosis

autoimmune thyroid disease, at diagnosis

irritable bowel syndrome (in adults)

first‑degree relatives of people with coeliac disease.

SlowDragon profile image
SlowDragonAdministrator

TSH should be under 2 as an absolute maximum when on levothyroxine

gponline.com/endocrinology-...

Replacement therapy with levothyroxine should be initiated in all patients to achieve a TSH level of 0.5-2.0pmol/L.

NHS England Liothyronine guidelines July 2019 clearly state on page 13 that TSH should be between 0.4-1.5 when OPTIMALLY treated with just Levothyroxine

Note that it says test should be in morning BEFORE taking levothyroxine

Also to test vitamin D, folate, B12 and ferritin

sps.nhs.uk/wp-content/uploa...

Graph showing median TSH in healthy population is 1-1.5

web.archive.org/web/2004060...

Aim is to bring a TSH under 2.5

UK guidance suggests aiming for a TSH of 0.5–2.5

gp-update.co.uk/SM4/Mutable...

Persevere - have all guidelines printed and be ready to quote them

healthunlocked.com/thyroidu...

guidelines on dose levothyroxine by weight

Even if we frequently don’t start on full replacement dose, most people need to increase levothyroxine dose slowly upwards in 25mcg steps (retesting 6-8 weeks after each increase) until eventually on, or near full replacement dose

NICE guidelines on full replacement dose

nice.org.uk/guidance/ng145/...

1.3.6

Consider starting levothyroxine at a dosage of 1.6 micrograms per kilogram of body weight per day (rounded to the nearest 25 micrograms) for adults under 65 with primary hypothyroidism and no history of cardiovascular disease.

Also here

cks.nice.org.uk/topics/hypo...

gp-update.co.uk/Latest-Upda...

Traditionally we have tended to start patients on a low dose of levothyroxine and titrate it up over a period of months. RCT evidence suggests that for the majority of patients this is not necessary and may waste resources.

For patients aged >60y or with ischaemic heart disease, start levothyroxine at 25–50μg daily and titrate up every 3 to 6 weeks as tolerated.

For ALL other patients start at full replacement dose. For most this will equate to 1.6 μg/kg/day (approximately 100μg for a 60kg woman and 125μg for a 75kg man).

If you are starting treatment for subclinical hypothyroidism, this article advises starting at a dose close to the full treatment dose on the basis that it is difficult to assess symptom response unless a therapeutic dose has been trialled.

BMJ also clear on dose required

bmj.com/content/368/bmj.m41

jm2450 profile image
jm2450

Thanks Dragon. I might just go get full private testing including vitamins and take my results to GP as they are very reluctant to test anything and just won’t act on it. My iron was slightly low last time but they still aren’t concerned. Am I able to do that? Take my private test results to a GP and get treatment adjustments from that? Also, before getting next bloods, do I need to have been off my B12 and phytobiotic for two weeks at least? Many thanks.

SeasideSusie profile image
SeasideSusieRemembering

jm540

my TSH being at around 18 and told I had subclinical hypothyroidism.

That's utter rubbish. A TSH of 18 is overt hypothyroidism. Subclinical is when TSH is between top of reference range but below 10.

As SlowDragon has explained, TSH when on thyroid hormone replacement should always be below 2, and it's OK to increase dose of Levo if you still have symptoms at that level, see (and point out to your GP):

nice.org.uk/guidance/ng145/...

1.4 Follow-up and monitoring of primary hypothyroidism

Tests for follow-up and monitoring of primary hypothyroidism

1.4.1 Aim to maintain TSH levels within the reference range when treating primary hypothyroidism with levothyroxine. If symptoms persist, consider adjusting the dose of levothyroxine further to achieve optimal wellbeing, but avoid using doses that cause TSH suppression or thyrotoxicosis.

jm2450 profile image
jm2450 in reply to SeasideSusie

Hi Suzie, thanks for the response. I think their reasoning for the “subclinical label” was that my other results were “normal” or “in range” so my TSH being the only thing elevated I think that’s what their guidelines would call it. I agree though, I didn’t know much when this was first diagnosed and they have literally barely bothered with me again. When I got my initial retest, my TSH was down to 3, so that was that, nothing further. But I am now ready to push hard because I’m still not right.

SlowDragon profile image
SlowDragonAdministrator

Have you had coeliac blood test done yet, or is this being done with vitamin testing.

jm2450 profile image
jm2450 in reply to SlowDragon

Not had celiac test done yet, it’s next on my list but will have to be private as GP not interested. Can you recommend anywhere for private celiac testing?

SlowDragon profile image
SlowDragonAdministrator in reply to jm2450

An you see different GP at the practice

NICE guidelines are quite clear all autoimmune thyroid patients need coeliac blood test done at diagnosis

Perhaps wait until vitamin results are back

If folate, ferritin or B12 are deficient, that’s further argument to support getting coeliac blood test done via NHS

nice.org.uk/guidance/ng20/c...

1.1 Recognition of coeliac disease

1.1.1 Offer serological testing for coeliac disease to:

people with any of the following:

persistent unexplained abdominal or gastrointestinal symptoms

faltering growth

prolonged fatigue

unexpected weight loss

severe or persistent mouth ulcers

unexplained iron, vitamin B12 or folate deficiency

type 1 diabetes, at diagnosis

autoimmune thyroid disease, at diagnosis

irritable bowel syndrome (in adults)

first‑degree relatives of people with coeliac disease.

SlowDragon profile image
SlowDragonAdministrator

Low vitamin levels affect Thyroid hormone working

Poor gut function with Hashimoto’s can lead leaky gut (literally holes in gut wall) this can cause food intolerances. Most common by far is gluten. Dairy is second most common.

According to Izabella Wentz the Thyroid Pharmacist approx 5% with Hashimoto's are coeliac, but a further 80% find gluten free diet helps, sometimes significantly. Either due to direct gluten intolerance (no test available) or due to leaky gut and gluten causing molecular mimicry (see Amy Myers link)

Changing to a strictly gluten free diet may help reduce symptoms, help gut heal

Before considering trial on gluten free diet get coeliac blood test done FIRST just to rule it out

If GP remains obtuse and unhelpful…..see different GP

Or

lloydspharmacy.com/products...

If you test positive for coeliac, will need to remain on gluten rich diet until endoscopy (officially 6 weeks wait)

If result is negative can consider trialing strictly gluten free diet for 3-6 months. Likely to see benefits. Can take many months for brain fog to lift.

If no obvious improvement, reintroduce gluten see if symptoms get worse.

chriskresser.com/the-gluten...

amymyersmd.com/2018/04/3-re...

thyroidpharmacist.com/artic...

drknews.com/changing-your-d...

restartmed.com/hashimotos-g...

Non Coeliac Gluten sensitivity (NCGS) and autoimmune disease

ncbi.nlm.nih.gov/pubmed/296...

The predominance of Hashimoto thyroiditis represents an interesting finding, since it has been indirectly confirmed by an Italian study, showing that autoimmune thyroid disease is a risk factor for the evolution towards NCGS in a group of patients with minimal duodenal inflammation. On these bases, an autoimmune stigma in NCGS is strongly supported

ncbi.nlm.nih.gov/pubmed/300...

The obtained results suggest that the gluten-free diet may bring clinical benefits to women with autoimmune thyroid disease

nuclmed.gr/wp/wp-content/up...

In summary, whereas it is not yet clear whether a gluten free diet can prevent autoimmune diseases, it is worth mentioning that HT patients with or without CD benefit from a diet low in gluten as far as the progression and the potential disease complications are concerned

restartmed.com/hashimotos-g...

Despite the fact that 5-10% of patients have Celiac disease, in my experience and in the experience of many other physicians, at least 80% + of patients with Hashimoto's who go gluten-free notice a reduction in their symptoms almost immediately.

Only make one change at a time

Suggest you change brand levothyroxine first

Get new prescription for 50mcg tablets and trial Accord

Accord also boxed as Almus via Boots or Northstar via Lloyds

Beware Northstar 25mcg is Teva

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