Vitamin D3 and Omega 3: Hi, I have Hashimotos... - Thyroid UK

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Vitamin D3 and Omega 3

LBlair profile image
8 Replies

Hi,

I have Hashimotos (been taking Levothyroxine 100mgs for 6 months) and I've been advised by a fertility doctor to take Vitamin D3 and Omega 3. I've been taking 2,000 IU of Vitamin D3 and 2000mg Omega 3. I've been taking them for two weeks and I feel exhausted in the morning, quite manic and I have headaches.

Has anyone else experienced these issues?

Thanks

Louise

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LBlair profile image
LBlair
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8 Replies
Josiesmum profile image
Josiesmum

Have you tried taking a break from the supplements to see if your symptoms improve?

LBlair profile image
LBlair in reply to Josiesmum

Yes I will stop taking both today.

Josiesmum profile image
Josiesmum in reply to LBlair

I think it's unlikely that those supplements are causing problems but worth cutting them out for a bit to be sure.

shaws profile image
shawsAdministrator

Did the doctor test for a Vit D3 deficiency. Are you taking the supplements about 4 hours apart from levothyroxine? Some things can interfere with the uptake.

Louise, have you posted your latest blood tests, with the ranges. for thyroid hormones as I know it's important to have good levels for pregnancy. Miscarriages can happen when hypo so you should be looked after carefully.

This is a link re fertility/pregnancy which might be helpful.

web.archive.org/web/2010103...

LBlair profile image
LBlair in reply to shaws

No, the doctor hasn't done a vitamin D test but I'm booking an appointment. And I'm taking my Levothyroxine in the morning and the supplements in the evening.

I had a test a few weeks ago and my TSH level is 0.9 and T4 21.7.

Thanks,

Louise

Josiesmum profile image
Josiesmum in reply to LBlair

You could also ask doc to check B12, iron, ferritin and folate along with vit D and thyroid hormones. Apparently it's best to get tested early in the morning after fasting overnight.

LBlair profile image
LBlair in reply to Josiesmum

Thank you

LBlair profile image
LBlair

Yes I'm not going to take both starting today.

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