These results show that you are undermedicated. The aim of a treated hypo patient on Levo only, generally, is for TSH to be 1 or below with FT4 and FT3 in the upper part of their reference ranges, if that is where you feel well.
I very much doubt you are feeling well with those results, they suggest that you need an immediate increase in your dose of Levo, 25mcg now and retest in 6-8 weeks, it's very likely that you will need further increases so please ensure you are retested every 6-8 weeks and dose is increased until your levels are where they need to be for you to feel well.
Serum total 25-OH vit D level: 43 mol/L (normal range: 76 - 250)
6 months ago your level was 50nmol/L and I gave you information about what dose of D3 to take and the important cofactors that are needed when taking D3 (magnesium and Vit K2-MK7). Did you start taking these?
I bought D3 and have not been consistent in taking it. I also found it confusing when and how to take it. So like what I do with the thyroid stuff I shy away. It’s all to consuming to get my head around it.
In short though no but I will spend time over Christmas to read and understand it all.
All you need to do with D3 is take the amount I suggested every day, I suggested that the right amount for you was 4,000-5,000iu daily. Just make sure that you take the D3 4 hours away from your thyroid meds.
Did you not also buy the magnesium and the Vit K2-MK7, I explained how important these were.
OK, so you take 1 x D3 daily, 4 hours away from thyroid meds. As there is olive oil in the D3 you don't necessarily need to take it with the fattiest meal of the day, the olive oil will help it be absorbed.
As for the magnesium supplement, that one appears to contain D3 and zinc, I have no idea how much but you don't need them.
I gave you the link previously about what the different forms of magnesium are useful for so choose from them, here are the links again
so those brands are sometimes available on Amazon or Ebay but because they are German brands they are sometimes out of stock, you could order direct from their websites but may need to translate.
Vit K2-MK7 should be taken with dietary fat, either the fatties meal of the day or with a full fat yogurt, chunk of cheese, buttered toast, etc. Don't take at the same time as D3 because the K2 will compete with the D3 for the fat for absorption. K2 should be taken 2 hours away from thyroid meds.
Replacement therapy with levothyroxine should be initiated in all patients to achieve a TSH level of 0.5-2.0pmol/L.
NHS England Liothyronine guidelines July 2019 clearly state on page 13 that TSH should be between 0.4-1.5 when OPTIMALLY treated with just Levothyroxine
Note that it says test should be in morning BEFORE taking levothyroxine
Physicians should: 1) alert patients that preparations may be switched at the pharmacy; 2) encourage patients to ask to remain on the same preparation at every pharmacy refill; and 3) make sure patients understand the need to have their TSH retested and the potential for dosing readjusted every time their LT4 preparation is switched (18).
Levothyroxine is an extremely fussy hormone and should always be taken on an empty stomach and then nothing apart from water for at least an hour after
Many people take Levothyroxine soon after waking, but it may be more convenient and perhaps more effective taken at bedtime
Many, many people have to start slowly on levothyroxine
Standard starter dose of levothyroxine is 50mcg
Dose is increased slowly upwards in 25mcg steps until TSH is ALWAYS below 2
Increasing from 50mcg to 100mcg was too much too soon
You can increase even slower initially, 50mcg and 75mcg on alternate days for few weeks, before increasing to 75mcg daily. Bloods should be retested 6-8 weeks after getting to 75mcg daily
pathlabs.rlbuht.nhs.uk/tft_...In the majority of patients 50-100 μg thyroxine can be used as the starting dose. Alterations in dose are achieved by using 25-50 μg increments and adequacy of the new dose can be confirmed by repeat measurement of TSH after 2-3 months. The majority of patients will be clinically euthyroid with a ‘normal’ TSH and having thyroxine replacement in the range 75-150 μg/day (1.6ug/Kg on average).
The primary target of thyroxine replacement therapy is to make the patient feel well and to achieve a serum TSH that is within the reference range. The corresponding FT4 will be within or slightly above its reference range.
The minimum period to achieve stable concentrations after a change in dose of thyroxine is two months and thyroid function tests should not normally be requested before this period has elapsed.
Dose is stable when 2 or 3 consecutive tests give similar TSH results 2-3 months apart and symptoms are dramatically improving. Usually that’s TSH well under 2, Ft4 in top third of range and Ft3 at least 50-60% through range
Far too often GP will start a patient on low dose levothyroxine ….do one retest after 3-6 months and if TSH is under 5 will leave them under medicated and no further test until a years time. That’s completely incorrect
You need testing every 2-3 months until you are well and stable on decent dose levothyroxine
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.