Is this safe to take for hypothyroidism?
Does anyone take ashwagandha?: Is this safe to... - Thyroid UK
Does anyone take ashwagandha?
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It gets mentioned on here quite often. Some people find it helps them to feel better, some people don't. It is taken in connection with adrenal health rather than thyroid health, I think.
What are you hoping it will achieve?
I take it in formula with other herbs to help high cortisol. It hasn't effected my hypothyroidism.
Yes I take it every night before bed with a very very small amount of warm milk ( I don't like milk ) but it's the best way to take it. I take the organic one from A online.
I have no thyroid and it has never affected my thyroid health it helps to balance the body.
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