Hi all. I'm new to this site, so forgive me if this has already been discussed.
I'm underactive (unaware of levels as I never get that info from my GP), but I'm still suffering. I'm always Cold (get terrible sores on my toes), exhausted, memory is poor and sluggish and worst of all I have zero sex drive I've always had a high sex deive, so this is an issue. I've read something online about Ashwagandha being a natural wonder cure for these symptoms. However, with me being underactive, should I really be taking this?
Can anyone help at all?