When to take vitamins

I know that calcium and iron are 4 hours after taking Levo but are there any that I can take with my breakfast especially vit b12 and vit D and C . These are a few of the ones that ramp me up so the earlier the better. I am on no other medications

[SeasideSusie Remembering]

Ayorkor

B 12 and B complex can be taken in the morning as long as it is 2 hours after Levo.

Vit D needs to be 4 hours away from Levo.

[greygoose]

Why not take your levo at night - three hours after your last meal - then you can take what you like in the morning to ramp you up.

[SlowDragon Administrator]

If taking vitamin D mouth spray it's not so critical

But as greygoose says, why not try taking Levothyroxine at bedtime

Many take Levothyroxine on waking, but it may be more convenient and possibly more effective taken at bedtime

verywell.com/should-i-take-...

See point 8 - what foods to avoid

Breakfast often has calcium rich foods

beta.nhs.uk/medicines/levot...

[Hidden]

Thank you , I tried but I have problems with sleep and it kept me awake. I like the idea of it though!