L-Glutamine: Has anyone ever taken the... - Thyroid UK

Thyroid UK

141,246 members166,490 posts

L-Glutamine

Rosie_P profile image
5 Replies

Has anyone ever taken the supplement or had any issues with it? I had a horrible flareup of my exfoliative keratolysis that is usually due to ingesting gluten. I am gluten-free and couldn’t figure out why the huge flare up. Then I remembered starting the supplement at the same time! I went into an auto immune tailspin, God knows what my Hashimoto’s antibodies are doing 😕

Any experience with this supplement?

Written by
Rosie_P profile image
Rosie_P
To view profiles and participate in discussions please or .
5 Replies
Jaydee1507 profile image
Jaydee1507Administrator

i am taking it, in fairly large amounts and no issues. ibuy a pure version from amazon.

Hashi-Monster profile image
Hashi-Monster

I’m a coeliac and have used L-glutamine in large doses to help heal gastritis successfully.

I had no issues with it.

greygoose profile image
greygoose

I didn't get on with it at all. Can't remember what it did to me, but I remember vowing never to take it again! It's like just about everything else, suits some people, but not others. We just have to try it and see.

Northie profile image
Northie

I can’t help with your reaction to Glutamine, but I have been taking it for years, before I became hypo, and I find it helps with my digestion issues.

As greygoose said, it’s different for everyone.

I take some (c. 5g) L'glutamine for IBS every morning (in water) as a powder from bulkpowders.co.uk. It has helped. You need to be sure that you are getting enough B12 as that affects how well you utliize glutamine. Some people are sensitive to it, esp if they start on too much.

Not what you're looking for?

You may also like...

Supplementing with L-Glutamine ?

Hi Does anyone supplement with L-glutamine ? If yes, how was your experience with it ? Thx
Blueskyyy profile image

L-glutamine?

I've read that this is good for healing the gut. Is it something that can be used any time, or only...
Josiesmum profile image

Anyone tried L glutamine for GI issues?

Hi everyone, I am currently suffering severe stomach issues which have resulted in a rapid weight...
daisydoll profile image

Leaky Gut and L Glutamine

Hello I was wondering if anyone can answer a question for me. I was diagnosed with under active...
Dotty1340 profile image

L-Glutamine, friend or foe for undiscovered tumours? Indigestion feeling in throat, other supplements I could try?

Since starting on thyroxine back in May this year, I've had increasing problems with an indigestion...
Highland49 profile image

Moderation team

See all
Jaydee1507 profile image
Jaydee1507Administrator
PurpleNails profile image
PurpleNailsAdministrator
SlowDragon profile image
SlowDragonAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.