Dr . Axe and Dr.Wents

[Dewberry1]

Hi all

So have just finished the Isabella Wentz root cause book. Also stumbled upon a Josh Axe video about leaky gut and it’s contribution to hypothyroidism. It was very thought provoking and like many others I had stomach issues for some time before the thyroid problems started.

Has anyone tried any of the leaky gut diet changes?Any difference to symptoms?

I think I want to give it a try but it seems quite challenging.

Many Thanks

[BadHare]

I haven't specifically tried this, though I'm a wee bit obsessed with gut health, & consuming lots of pre & probiotics which have helped me feel better . Have you tried kefir? It's as easy to make as a pot of tea or coffee: healthunlocked.com/healthye...

[Dewberry1 in reply to BadHare]

Hi

I have only tried the shop bought one. Will give this a go! Thanks