Hi, exasperated but determined to find the right medication regime. T4 alone was awful. NDT alone was better but not great. T3 alone was best but slightly overwhelming . . although have to say tinnitus symptoms seem slightly better on T3 alone. Now I'm experimenting with a NDT plus T3 combination. I'm splitting doses with 1/4 grain NDT morning and evening and 5mg morn/lunch/eve with T3. Trouble with sleep has been a perennial problem for years which I feel pretty sure is linked to Hypothyroid. Most mornings I'm waking 4.30-5.00 a.m feeling clammy and slightly panicky and a 1/4 NDT seems to calm me. I realise I'm taking very low doses but being cautious and painstaking in my medication approach hoping to hit a optimum regime eventually and sadly it seems more by luck than judgment as there is SO many various combinations of doses of meds and times to ingest them!? Any advice on some sort of dosing strategy would be most welcome.
Does anyone have similar experience with the aforementioned 'waking' symptoms please? I feel that decent sleep would probably be a key indicator of optimum meds.
Thx in advance. Richard
P.S average temp around 36