Have you used natural progesterone to balance low progesterone levels post-menopause?
Did you experience oestrogen rebound initially?How did you deal with this?I am seeing recommendations to take as much as 100-200mgs daily for 3 months without a break,before going down to a maintenance dose of 10-30mgs daily.Finding this a bit scary.
Would really appreciate hearing how others have overcome this.
I have cortisol issues &oestrogen dominance,as well as issues with anxiety & depression.Motivation & enthusiasm are at an all time low.I feel like I'm wading through treacle to get through daily life at the moment,after over a year doing well on T3.