aha! That explains it! .....I had this before!

[flashinthepan]

Kidney yang! Interesting! So time to pig out on beef, lamb,venison, Bone broth soups, pack loads of vegetables,fruits,etc....my kidneys need a good wee feed

saunas,foot baths,cosy fires....ooohh hooo!

home made coconut oil....

I had this issue a while back! all the hypo cold symptoms: As soon as I started eating lots of hot foods and warm natured foods,I lost weight and my TSH went right down....

Thanks for the wee tips!

Everything has improved except from my kidneys which are sluggish and the liver is not too bad but sluggish xxxx

[Hidden]

Nice to hear!

[BadHare]

Please don't confuse your TCM Kidney & Liver organs' function with western medicine kidney & liver organs' function!

Try adding some beetroot instead of too much meat.

M*

[flashinthepan in reply to BadHare]

I did for over month: Love my meat I am aware of the difference love thanks all my tests are fine under nh blady blah s....

My TSH is high sure; Thyroid hates cold weather!

Thanks love I eat that too

[Hidden]

I'm from the Washington, DC area and spend winters in Florida. Desfinitely feel better but I don't eat much hot or warming food; mostly sandwiches or cheese and fruit. Perhaps I need to eat at least one hot meal a day. My TSH is 2.14, on 2 grains of NDT(Thiroyd) and my weight has been stuck at 70Kg for months. 5 foot 5 and I should be at 60Kg. My primary understands about having a TSH at 1 or lower but I sense he's uncomfortable dosing thyroid until my number goes into free fall. So I'm dosing without doctor supervision and will be ordering tests in a couple of months. I'm 66 and I'm not afraid of taking control of my health and well being. Sick and tired of being sick and tired.

[flashinthepan in reply to Hidden]

Find a good t.c.m specialist