week 45 weigh in: very dissapointed i know i... - Thyroid UK

Thyroid UK
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week 45 weigh in

mandy72
mandy72
β€’6 Replies

very dissapointed

i know i shouldnt be but i had such a good week and lost 1lb

all my meals were helthy and consisted of fresh meats and lots and lots of speed veggies

hopefully its a glitch and will show next week if i stay on plan this week

ive seen it happen to another member, she had a great week and a small loss, the following week she lost 6lb so fingers crossed

i know im struggling with thyroid and adrenals and that will slow the losses down but just feel really down about it this week

but on a good note it was a loss

6 Replies
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πŸ‘πŸ‘πŸ‘

1 lb is over 3,000 calories so that is awesome weight loss 😊. Stick with it. You are doing great.

after the downers you have had the past couple of weeks you should be dancing on the table , a loss is ALWAYS a loss --- and you was expecting a gain --- so you must have done something better for YOU ..... keep going and keep the faith you will get there .....alan xx

btw ..... table dancing is ok , but no tap dancing ---- you will fall in the sink !!!!!!

ill skip dancing on the table, i wouldnt want to fall lol

you are right though a loss is a loss even though i wanted more after a good week, maybe it will show next week

ill remember the advice on tap dancing incase i get a good loss next week lol

alangardner
alangardner
in reply to mandy72

just think of the exercise from the table dancing you could have fun with !!!!! .....forget what you would want , look at what you have achieved --- I want to win the lottery EVERY WEEK , but i'm still waiting !!!!---- from little acorns great oak trees grow ...... keep on keeping it going your likal ones AND hubby lufs you no matter what !!!!!

i can do a low table, trouble is my activity tracker is shot and dont measure steps so id never know how much i actually did lol

ill keep going and accept the gains and cherish the losses

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